Can I use fabric strips to latch hook?

Yes! It’s a great way to recycle old t-shirts, and other clothes. Lay your fabric flat on the table and cut strips of approx 2 cm (4/5 inch). Then use a 125 mm (5 inch)  rug gauge to cut equal lenghts.

Now you can use the fabric strips to make knots. You can learn here how to make a knot